How To Create And Stick To A Routine: A Simple 5-Step Process

Routines can depict the distinction between feeling completely disgruntled or fed up and exasperated and feeling empowered, exuberant, and in control over your life.

In this life, our routine can be different from others. Being consistent with habits that make you feel better can be challenging and slippery.

To assist you create new routines and ongoing ones, go through the keys explained further below that you can keep doing habitually.

Do It For You

Being dedicated to a routine so you can make farce or boast about it to your colleagues is an indirect mechanism to dislike it.

If the main aim of your everyday routine is to make people feel good about themselves in order to accept you and gain their affection, you will not be fulfilled in creating one.

The actual aim of self-care is to fend for yourself. Regardless of what routines you pick or how they may blend in your world, you are to see to it that you are the one who is most satisfied by them.

Set Plans You Can Accomplish

The very significant aspect of developing a routine is recognizing the objectives you want to pursue. The moment you know this it is much easier to identify the habits that will get you there.

It is not strange to make these goals achievable because if you think the results of your newly created habits are plausible, you will have enough inspiration to keep running with it.

The other alternative is setting the bar lower on this newly created routine by allowing yourself some timeline to relax while pursuing your life’s goals.

Having a great deal of time to adapt to new habits can assist you start and keeping a productive routine according to psychologist David Tzall, PsyD.

For instance, your objective is to create a presence on various social media platforms to enable you to land that social media job. If you are not used to making posts consistently on social media, don’t start to launch yourself in a very hard way where you have to keep up with posting regularly.

Rather, you must put concentration on sharing on Instagram and build your content creation reputation there then you can now take it to the next level to harness a routine that helps you share on the social media platforms on a consistent basis.

Write Down Your Goals And How You Will Achieve Them

Generally, when you set goals, you enumerate the achievements you want to have and it is advisable to incorporate your emotional goals as well.

Routine plays the role of a roadmap to achieving your set goals but if it is not penned down or written and the plans mapped out to attaining them, the chances that you will stick to the routine will be less than 30%.

It is advisable to create a simple checklist with a calendar or develop another visual tool to help you monitor and follow your habits.  

This might appear cumbersome penning down routine from mundane everyday activities washing your face and going through the mail to his weekly gas station fill-up on Sunday afternoons has been crucial in getting the routines concrete.

For the goals for the feelings and emotions, you write them in a book and be honest about them and it can assist you in identifying how you are developing and improving.

Make The Most Of Your Free Time

Another way to become consistent and productive routines without sleeping before your most preferred primetime television show is aired or getting up early in the morning before sunrise is to channel new habits into open slots in your schedule.

No matter what your ideal condition may be, examine where new tasks may be suitable for your schedule.  

Be Consistent

Consistency is of utmost importance when creating and sticking to routines that will help you achieve your goals in life.  

If your routine has to do with flossing your teeth every evening before you sleep and taking a cup of water every 12pm always carrying out that task even after you miss some days or times can give you some sort of fulfilment and inspire confidence in you that you are probably doing well.

Staying consistent, however, will be different from one individual to another hence if scheduling every hour of your day is ideal for you in the long run, then perfect.

Be Your Own Fan

You should sometimes be there for yourself when you feel like giving up and don’t seem driven enough to pursue your goals in life.

You may be discouraged about your improvements and when this happens, what you can do is go back to your journal or roadmap where you revisit your initial objectives as this can motivate you to get back on track after derailing.

You are responsible for your own happiness so be your own cheerleader when you need it the most.

Look Forward To A Different Reward

There is so much fulfillment when you can stick to your routines for a long time it helps you accomplish your life goals.

While it is necessary to celebrate your achievements, the external factors are beneficial to an extent. If you have really persisted with your routine you will find that you are drawing closer to your goals whether it’s more relaxed before you sleep.

Don’t Be Too Hard On Yourself

It is normal to derail or lose your steps in the pursuit of your goals using routines but when you do so don’t condemn yourself and punish yourself.

It is okay to take a break or chill whether you propose it or not and if you find that a routine is positively impacting your life, you can do it again all over.